It really is simple to put together. You can make a crust in advance and freeze it for up to about a week. So don't scramble everything at once, just make a vegetable filling,put it in individual pot,cover with pastry and bake for about 25-30 minutes and you are done. A nice green salad on the side is definitely a plus.
If you don't have time to make individual pots, make one big pot or even a galette (just a fancy term for a free form pie). A galette , is a dessert usually made with fruit filling but works just fine with this filling as well!
1 and half cups whole wheat flour
4 tb spoon butter cold,diced into cubes
2 tb thick yoghurt
1 tea spoon baking powder
1/4 tea spoon baking soda
pinch of salt
pepper to taste (optional)
1/4 cup cold water
1 medium size green bell pepper cut into cubes
2 medium size potatoes cut into cubes
1 onion chopped
1 tb spoon garlic chopped
1/2 medium size carrot cubed
1 small broccoli chopped (roughly the same size as other veggies)
2 tb spoon olive oil
2 tb spoon all purpose flour
3/4 cup milk (whole)
1-2 tb spoon parmigiano reggiano
To make pastry, add flour,salt,pepper,baking powder,baking soda into food processor and pulse a few times. Add cold butter and pulse until you get crumbly consistency. Add yoghurt and pulse again. Add cold water (1 table spoon at a time) to form a dough. Transfer the dough onto a plate and knead a few times until it comes together. Wrap it in plastic wrap and keep aside.
For the filling, heat olive oil in a pan. Add garlic and onion and sauté until fragrant. Add carrots,bell pepper,broccoli and potato and cook everything for 3-4 minutes or just until everything starts to soften. Sprinkle all purpose flour on vegetables, stir to coat and cook for 1-2 minutes. Add milk slowly and whisk everything with a whisk until slightly thickened (don't go too far with the thickening else you will end up with paste). Remove from heat ,add parmigiano reggiano cheese and stir to combine. Cool slightly before starting to build pot pie.
To build a pot pie, put about 1/4 of a vegetable mixture into a small casserole. Divide the pastry in 4 equal size balls. Roll each ball to fit the baking pot,prick it with a fork. Place dough over filling and tuck into the edges of pot. Slit a small hole in the middle of the pot pie to allow steam to escape. Brush the dough with a mixture of 1 tb spoon oil and 1 tb spoon milk to give pie a golden brown colour. Bake in 350 F pre-heated oven for about 25-30 minutes or until golden brown. Serve hot.
To make a galette, divide pastry in 2 equal size balls. Roll each ball to form a circle of about 1/8 inch thickness and prick it with a fork. Place half of the filling in the middle of rolled pastry and fold remaining pastry over filling (as shown in the picture). Do not cover the entire filling with pastry, keep an opening to allow steam to escape. Place galette on a baking tray, brush with oil+milk mixture and bake in 350 F oven for 25-30 minutes.